283. How Glennon Transforms Sadness into Power

Glennon, Abby, and Amanda respond to a listener’s question about how to find yourself when you’re at your lowest – diving into how to embrace and move through sadness, the gifts of the low times, and what they tell us about our future selves. Discover:  Why feeling anything depends on an understanding of its opposite; The true colors of sadness;  Why Abby has come to believe that sadness is “kind of cool,”& how she’s navigating her current grief;  How to find joy and love yourself the most through a time of sadness; and Why sadness is an open floor plan. 

Om Podcasten

Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human). Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you! Watch, Subscribe, and Follow us here: https://linktr.ee/wecandohardthingsshow