357. The Power of No to Protect Your Peace
Glennon, Amanda, and Abby are back with practical tips and tools to help you shift your Yeses and Maybes into Nos, while still being kind and even increasing connections.
Discover:
-The game-changing shift from "I can’t" to "I don’t";
-How to say No and avoid both current and future FOMO;
-Practical examples and phrases you can implement to make saying No easier; and
-The shocking statistic on the difference explaining your ‘No’ makes.
To listen to part one of the conversation, check out episode 356, How to Say No
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Om Podcasten
Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace.
On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, gender, parenting, blended families, bodies, anxiety, addiction, justice, boundaries, fun, quitting, overwhelm . . . all of it.
We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.