3 | Becoming a Body Aware Rider with Betsy Mac
As we know, riding horses requires physical strength in order to be "one" with our partner. We influence how our horses move through cues from our head to our toes. So, why is our body awareness and physical movement looked past as if it isn't a humongous key to proper communication? Well, we don't know but on this episode with Betsy Mac, a fellow yogi, we talked about how important is it to practice on a mat to help our horses succeed. it was a great conversation, going over why yoga is be...