Teenagers and fitness/ health with Ana de Sousa

During quarantine, a lot of teenagers have understandably struggled with their health journeys. This is why Ana and I came together to share our own experiences and give advice. In this special episode a teen fitness adviser and I talk about; scheduling, self-confidence, healthy eating, finding motivation and so much more. Enjoy! XO

Om Podcasten

Hey guys, my name is Marie Sophie, and 'We Can Relate' or 'WCR' is where a group of my diverse friends' shares ideas and experiences that I think we can all relate to. As young adults/ teens, we sometimes feel like we are alone for a lot of our new experiences so I hope this podcast can help you realize that your weird experiences are not THAT weird. Enjoy! XO