"Creatine Myths and Common Questions" with Dr Scott Forbes PhD
Episode 147 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Creatine Myths and Common Questions" with Dr Scott Forbes PhD (Brandon University, Canada). Discussion Topics Include: Creatine: a brief overview of the science and the mythsWhy creatine has become such a popular supplementThe evidence base behind creatine use in exercise science and health promotion (i.e. muscle mass, strength and power, age, gender, clinical uses et...