Episode 103 - 'Hypertrophy & Individual Differences in Response to Training' with Brandon Roberts PhD

Episode 103 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Hypertrophy & Individual Differences in Response to Training' with Brandon Roberts PhD (www.FitnessAndPhysiology.com) University of Alabama at Birmingham, USA. In this session we get into: Defining Responders and Non-Responders in the Context of Muscle Hypertrophy Muscle Biology and Adaptations to Resistance Training Hypertrophic Adaptation to Resistance Training Inhibitions to...

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For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.