Episode 110 - "Nutrition Support for Exercise Induced Injury" with Professor Kevin Tipton

Episode 110 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "Nutrition Support for Exercise Induced Injury" with Prof Kevin Tipton PhD (University of Durham, UK). In this session we get into: Defining Exercise Induced Injury Inflammation Injuries Involving Immobilization and/or Reduced Activity Muscle Tissue Injuries Energy Balance and Restriction The Evidence-Base for Nutrition and Injury Support Diet, Nutrition, and Supplements for Injury Sup...

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For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.