Episode 116 - "Nutrition Considerations for Young Athletes" with Marcus Hannon PhD(c)

Episode 116 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition Considerations for Young Athletes" with Marcus Hannon PhD(c) (Liverpool John Moores University & Everton FC). In this session we get into: Defining Young / Youth Athletes Energy Availability for Growth, Development & Performance Macronutrients Needs & Requirements Micronutrients Needs & Requirements Thermoregulation and Fluid Balance Supplements Practica...

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For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.