Episode 55 - 'Body Composition & Dodgy Tans' with Eric Helms MPhil MSc

Episode 55 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Body Composition & Dodgy Tans' with Eric Helms MPhil MS, AUT University, New Zealand. In this session we get into: Importance of Body CompositionDefining Body CompositionAssessing Body CompositionVisual Assessment of PhysiqueManipulating Body CompositionTracking Nutrition IntakeCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.Gu...

Om Podcasten

For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.