Episode 57 - 'The Female Athlete Triad and RED-S' with Kirsty Elliot-Sale PhD

Episode 57 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'The Female Athlete Triad and RED-S' (Relative Energy Deficiency in Sport) with Kisrty Eilliot-Sale PhD, Nottingham Trent University, UK. In this session we get into: The Female Athlete TriadEnergy Availability Issues - Females & MalesEnergy Availability and Health / PerformanceRelative Energy Defiency in Sport (RED-S)Menstration and Energy AvailabilityBone Density and Energy ...

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For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.