Episode 73 - 'Creatine for Health & Performance' with Professor Eric Rawson

Episode 73 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Creatine for Health & Performance' with Professor Eric Rawson, Bloomsburg University, USA. In this session we get into: Overview of CreatineCreatine Metabolism & Mechanisms of ActionCreatine and Muscle PerformanceCreatine and Brain FunctionCreatine for Athletic Performance & Optimal LivingTherapeutic Potential for Creatine SupplementationCreatine Related Myths & What the Ev...

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For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.