Episode 75 - 'Protein Overfeeding & Oversciencing' with Jose Antonio PhD

Episode 75 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Protein Overfeeding & Oversciencing' with Dr Jose Antonio, Nova South Eastern University, USA and CEO International Society for Sports Nutrition. In this session we get into: Defining protein and a 'high-protein' dietVery high protein diet and body-compositionProtein overfeeding researchHigh protein diets and performanceHigh protein diet and clinical measuresHigh protein diet health my...

Om Podcasten

For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.