Episode 78 - 'Lactate, Lactic Acid and Performance' with Professor David Bishop

Episode 78 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Lactate, Lactic Acid and Performance' with Professor David Bishop, Victoria University, Australia. In this session we get into: Defining Lactate & Lactic Acid and Relevance to PerformanceMetabolites and/or Waste Products from Muscle Activity (Exercise)Intra / Extra Cellular pH in Muscles, Buffering and PerformanceMitochondria and Relevance to PerformanceInterventions and Lactate: Train...

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For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.