Episode 79 - 'Energy Balance, Imbalance & Interactions' with James Betts PhD

Episode 79 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Energy Balance, Imbalance & Interactions' with Dr James Betts, University of Bath, UK. In this session we get into: Defining Energy Balance (in Biological Systems)Energy Balance InteractionsCompensatory MechanismsTotal, Type, Timing (Diet / Activity) and Energy BalanceBreakfast and Energy BalanceExercise, Overfeeding and Energy Balance Checkout our other podcasts, video blogs and artic...

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For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.