"Football Nutrition: Science to Practice" with Professor Michael Gleeson
Episode 167 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Football Nutrition" with Professor Michael Gleeson, Loughborough University (UK). Discussion Topics Include: Football (Soccer) as a global gameWhy nutrition matters in footballPhysiological and associated nutritional demands of footballNutrition and impact on training, match day performance, and recoveryScience to practice: keys to bridging the gapSpecial consideratio...