"Muscle Protein Synthesis and Response to Exercise & Nutrition" with Professor Kevin Tipton
Episode 153 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Muscle Protein Synthesis and Exercise & Nutrition" with Professor Kevin Tipton (The Institute of Performance Nutrition, UK). Discussion Topics Include: Defining Muscle Protein Synthesis (MPS)Acute MPS and Muscle Hypertrophy: The Relevance and UncertaintyMPS is not just Hypertrophy, but also Remodelling and RapairTraining Status and MPSMethods of MeasurementMethodo...