"Omega 3 Fatty Acids and Impact on Physical Training & Performance" with Dr Chris McGlory and Professor Kevin Tipton
Episode 156 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Omega 3 Fatty Acids and Impact on Physical Training & Performance" with Dr Chris McGlory PhD (Queen’s University, Canada) and Professor Kevin Tipton PhD (The Institute of Performance Nutrition, UK). Discussion Topics Include: Overview of omega-3 fatty acidsOmega-3 Fatty Acids on Skeletal Muscle Protein TurnoverBenefits of consuming omega-3 fatty acids: from health...