"Probiotic Supplementation and Athletes" with Dr Jamie Pugh
Episode 155 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Probiotic Supplementation and Athletes" with Dr Jamie Pugh PhD (Liverpool John Moores University, UK). Discussion Topics Include: Overview of Probiotics, Prebiotics, Gut Microbiota, the Microbiome etc: from general population to elite athletesHow probiotics can benefit the host, and why this potentially matters to some athletesProbiotic supplementation and GI distress...