Courtney Swan: REALFOODology - Integrative Nutritionist, Supplements, Traveling Real Food Activist on a Mission

We Get to Know integrative nutritionist and traveling "real foodist" Courtney Swan from REALFOODology. Courtney is an integrative nutritionist and traveling "real foodist" on a mission to change the way America eats. She received her masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health. Food activists come from all walks of life, but there is generally one common theme among them all: frustration with the current food system. On a mission to help people, Courtney has built quite the following on social media. She posts daily about the real food and organic movement on her Instagram account Realfoodology. She aims to educate on the dirty practices of the food industry and how to implement healthy eating into your daily life! She doesn’t believe in diets and promotes a real food approach to improved health. In this episode, Courtney shares about her passion for healthy living, her incredible experiences touring full time with international pop star Tove Lo, and tons of tips including her favorite supplements and products. We found this episode so entertaining, packed with great tips and advice. Listen in and get to know Courtney. Show notes for this episode: SHOW NOTES Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests. This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com

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We Get to Know is a media company specializing in podcast creation, original & shared content, and short form interviews. We are interviewing your favorite creatives, innovators, business owners, influencers and bloggers from a variety of industries. For years we have all been following some of the most inspiring people through various creative mediums and our social media platforms. We are looking to connect and be inspired. We try new recipes, we look for style inspirations, or maybe even design an entirely new kitchen on ideas we see and share through these cultivators. These ideas are what sparked the inspiration for We Get to Know. Have you ever craved knowing just a little bit more about their personal stories and favorite things? We can answer that question with a definitive YES. To satisfy this craving we have launched our podcast, We Get to Know. We chat with your favorite people and influencers from a variety of fields including health food + wellness, design, fitness, travel, fashion, entertainment and comedy; truly the topics are endless. Our newest project is a short form interview series called, 13 Questions by We Get to Know, featuring creatives, artist and interesting people that indulge our curiosity and chat about their upcoming projects. We will be tossing an array of questions to our guests in a unique, energetic and entertaining Q&A format. We are excited to share their conversations and responses with all of you. We welcome your feedback, guest ideas and listener questions for our guest.