S1 | E8: The Truth About Sex After Baby with Pelvic Floor PT Kate Roddy

Sex after baby is not all rainbows, unicorns and orgasms! 85-90% of women report pain with sex after childbirth, and yet we are often told to ”use lube & drink wine” to get through it. There is a lot we can do to prepare our pelvic floor for sex after baby, and Pelvic Floor Physiotherapist Kate Roddy is here to help. She takes us through a 5 step process on how to prepare the pelvic floor for penetrative sex after giving birth. This is an informative one!!

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We're 2 women going there on so many hot and taboo topics. You can trust us to be your reliable source for wellness information and pure entertainment as we interview experts, test products and procedures. We’ll ask all the questions you want to know but may be too afraid to ask. So, what do you want to know… We’ll Go There!