S3 | E25: What You Need to Know: Postpartum Running with Pelvic PT & Researcher Gráinne Donnelly

Gráinne Donnelly is a mom of 4, a pelvic floor physiotherapist and one of the world‘s TOP expert researchers in pelvic health. She published research guidelines in 2019 on ”returning to running” after a baby. These guidelines have been hugely impactful around the world! This is amazing conversation about all things exercise and postpartum recovery.

Om Podcasten

We're 2 women going there on so many hot and taboo topics. You can trust us to be your reliable source for wellness information and pure entertainment as we interview experts, test products and procedures. We’ll ask all the questions you want to know but may be too afraid to ask. So, what do you want to know… We’ll Go There!