S7 | E72 The Importance of Teaching Mindfulness, Meditation & Breath Work to Our Children with Natalie von Teichman

As a mother to 4 boys, Natalie von Teichman knows how valued calm moments are. She’s on a mission to increase the number of children that benefit from meditation - and to give parents the tools to teach their kids how to meditate. Listen in for tips on how to bring calm to the chaos and raise confident children who can manage their emotions!

Om Podcasten

We're 2 women going there on so many hot and taboo topics. You can trust us to be your reliable source for wellness information and pure entertainment as we interview experts, test products and procedures. We’ll ask all the questions you want to know but may be too afraid to ask. So, what do you want to know… We’ll Go There!