333: Less Grind, More Goddess: Tapping into Your Soft Power, with The Feminine Freedom's Barbara Von Schmeling

In this episode of WGT I'm sitting down with 21-time martial arts champion and founder of The Feminine Freedom, and talking all about addressing ALL the sides of being a woman.We talk about how every woman goes through 7 stages in her life--from childhood through womanhood. What are the strengths of each phase, and how can we maximize our self-love and relationships during every phase?MENTIONED IN THE EP:Check out the sexy playlist we talk about on the pod hereLearn more about the next Feminine Freedom in-person event here

Om Podcasten

An issues-based, deep dive news and culture podcast where the motto is Real Talk, Big Topics. Hosted by Emmy-nominated and AP News Award-winning journalist and television host Sonni Abatta, We Gotta Talk features guests on a variety of topics in the news, pop culture, wellness and spiritual space who will inform, entertain and inspire. Let's talk!