5 Waldorf Inspired Practices for a more Balanced Lifestyle

Welcome to a new episode on The We Nurture Podcast! Today is Inspirational Wednesday, and I will be talking about five Waldorf-inspired practices that I believe will help you cultivate a more balanced, nourishing lifestyle for your family (and for you too!). No matter your parenting situation, looking after little ones is no easy task. While focusing on the five practices, which are self-care, rhythm (one of my favorites!), daily routines, family values, home life and connecting with nature, I will help you understand how to cultivate balance when you live intentionally! While looking at sleep times, mealtimes, and play times, I help you understand how to better meet your child’s needs. I also give you some tips on creating simple, nurturing, doable, and nourishing self-care practices for when life feels like an overwhelming balancing act.Key Points From This Episode:A new perspective on how to view balance in our lives.Why parenting requires so much energy.Five Waldorf-inspired practices to cultivate in day to day life.1: self-care (creating simple, nurturing, doable, and nourishing practices). 2: rhythm (sleep times, mealtimes, and play times).3: daily routines (building with intentionality to restore a sense of balance).4: family values (the tools you give your child, defining your family story, and creating healthy values).5: home life and connecting with nature (a place of security, safety, and cultivating a sanctuary).Links Mentioned in Today’s Episode:We Nurture CollectiveWe Nurture on InstagramWe Nurture on FacebookWe Nurture on YouTubeThe Three Little Deers and the Great StormWebsiteInstagram

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Every Tuesday, step into the office of parenting expert Chinyelu Kunz and listen in on real, recorded parenting coaching sessions as she guides each parent toward uncovering the root of their parenting challenge. In sessions with parents, Chinyelu navigates the range of parenting challenges from tantrums and sibling struggles to building rhythm and finding inner confidence in parenting. Each episode offers a window into the real-life experiences of parents just like you. Here, you’ll find pieces of your own story echoed in the experiences of others; a comforting reminder that you are not alone on this journey.