Why Your Words and Actions Matter

Self-discipline is such a powerful tool because disciplining your children begins with disciplining ourselves, which is why today’s Mindful Monday topic is self-discipline and why your words and actions matter. We open with the comforting truth that we need to forgive ourselves as we strive to do and be better parents and you’ll learn how to shift your focus to yourself because learning begins at home. Mindfulness allows us to be less caught up in our own thoughts, and by giving your child your presence, you can be present with yourself. During this episode, you’ll find out how to move towards this in order to offer the appropriate response to each moment, discover the tools to help you to nurture self-discipline and tune into yourself, and how to invite self-observation into your daily life in order to develop this. Listen in today!WebsiteInstagram

Om Podcasten

Every Tuesday, step into the office of parenting expert Chinyelu Kunz and listen in on real, recorded parenting coaching sessions as she guides each parent toward uncovering the root of their parenting challenge. In sessions with parents, Chinyelu navigates the range of parenting challenges from tantrums and sibling struggles to building rhythm and finding inner confidence in parenting. Each episode offers a window into the real-life experiences of parents just like you. Here, you’ll find pieces of your own story echoed in the experiences of others; a comforting reminder that you are not alone on this journey.