How to Get Rid of Toxic Relationships with Podcast Host of "It's Not Normal- It's Toxic" Dr. Heidi Brocke
Send me a Text Message about the show! What defines a toxic relationship? Well, it's a spectrum- and it isn't JUST about intimate relationships- it can by any relationship that feels unhealthy. And you are the only person who gets to decide when it feels unhealthy for YOU. The toxic personalities are all about filling themselves up, says Dr. Heidi, and because many of us, especially as women, are fulfilled in life by serving others, we are prime targets for a toxic person. Jess and Jess hav...