[Pt 2] The Roadmap to Recovery from Burnout

Subscribe to help me help more people 👆 Welcome back to part two of my deep dive into burnout, specifically tailored for leaders navigating the tumultuous waters of Web 3 and tech. In part one, I discussed the early signs of burnout, offering exercises to monitor your mental well-being. Today, we'll journey through the experience of realizing you've burnt out and practical, heartfelt advice on how to rise from the ashes. Drawing from my own experiences and those of my clients, I aim to ...

Om Podcasten

welcome to bubbling out—the podcast for business owners, founders, and leaders who want to grow a business that makes real money and actually feels good to run.we’re not like other business podcasts—and we’re definitely not a boring leadership podcast.we don’t just talk about building teams, improving decision-making skills, work-life balance, or burnout.but we do focus on the real reason all of those things feel harder than they should: your nervous system, stress habits, and trauma biology—the invisible forces secretly running your business (and sometimes running you, into the ground).every episode hands you the exact tools, stories & rituals you need to:→ stop micromanaging—not because some leadership book said so, but because your body finally knows it’s safe to let go→ make decisions fast—not because you hacked productivity, but because your brain isn’t fried from overthinking every damn thing→ trust your team—without secretly rewriting their work at midnight→ feel clear-headed walking into every meeting—not because you prepped for hours, but because your nervous system isn’t dragging last week’s stress into today’s call→ actually taste your coffee—because your body isn’t already bracing for something to break→ protect your energy—not with bubble baths, but by rewiring how your body holds pressure in real time→ stop thinking you have to choose between biz growth and feeling good—because your business grows at the speed your nervous system can holdbusiness leadership isn’t what you know—it’s how you show up.and the way you show up bubbles out into every decision, every deadline, every conversation, and every result.if you want a business that moves fast and feels good to lead—hit subscribe.business success starts in your body,because it’s not the strategy, it’s your nervous system.Ready to pop in?