Ep 42 Learning to Choose Yourself

In this episode Julia discusses learning how to choose herself. Julia is a fitness coach, life coach, and teaches people how to heal through neurographics. She grew up with a father that was the provider of the family, but was emotionally unavailable and was constantly seeking his love, validation, and approval. This led her down the path of showing up how she believed other people wanted her to so that she could receive their love and approval. After getting divorced she started her own heal...

Om Podcasten

I am a Healing Life Coach that guides my clients through the H.E.A.L.I.N.G. process, whether it be trauma, loss, your relationship with others, your relationship with yourself, or burnout. I am here to help you heal and process using my unique framework that allows you to heal at a root level. In this podcast I discuss all things related to healing, including my own healing journey, my clients healing journeys, and tools and tips to help guide you through your own healing journey. Healing is the best gift you can grant yourself. You are the driver of your own life and you are the one who gets to choose healing and growth. If you are seeking out this podcast, you are likely looking to heal and grow and I want to say congratulations. Healing is available to all, yet few choose to do the work required to get there. You deserve healing and creating the life that you have always dreamed of.