Episode 11: Questioning Your Current Beliefs

Happy New Year! As we enter the new year and have new intentions and goals that we want to achieve, it is imperative to question your current beliefs. When we experience trauma, we form beliefs based on those traumas. We also form beliefs based on what messages we receive from our families, our peers, social media, and any other media for that fact. A lot of these beliefs are adopted without consciously choosing to take them on. When we are looking to heal or create something new in our life ...

Om Podcasten

I am a Healing Life Coach that guides my clients through the H.E.A.L.I.N.G. process, whether it be trauma, loss, your relationship with others, your relationship with yourself, or burnout. I am here to help you heal and process using my unique framework that allows you to heal at a root level. In this podcast I discuss all things related to healing, including my own healing journey, my clients healing journeys, and tools and tips to help guide you through your own healing journey. Healing is the best gift you can grant yourself. You are the driver of your own life and you are the one who gets to choose healing and growth. If you are seeking out this podcast, you are likely looking to heal and grow and I want to say congratulations. Healing is available to all, yet few choose to do the work required to get there. You deserve healing and creating the life that you have always dreamed of.