Episode 13: The Strong Woman Suffering in Silence Series: Part 1 - Burnout

To the strong women suffering in silence, I see you, I feel for you, I was you. In this episode I discuss how being a strong woman suffering in silence lead me to burnout. Because I was the "strong friend/family member/coworker" I kept my suffering inside a poured all of the energy that I had left into everyone else. I became a person who worked 12 hour days, 60 hour weeks, and continued to say yes to everyone and everything that came way, until I couldn't anymore. I became completely b...

Om Podcasten

I am a Healing Life Coach that guides my clients through the H.E.A.L.I.N.G. process, whether it be trauma, loss, your relationship with others, your relationship with yourself, or burnout. I am here to help you heal and process using my unique framework that allows you to heal at a root level. In this podcast I discuss all things related to healing, including my own healing journey, my clients healing journeys, and tools and tips to help guide you through your own healing journey. Healing is the best gift you can grant yourself. You are the driver of your own life and you are the one who gets to choose healing and growth. If you are seeking out this podcast, you are likely looking to heal and grow and I want to say congratulations. Healing is available to all, yet few choose to do the work required to get there. You deserve healing and creating the life that you have always dreamed of.