Episode 14: The Strong Woman Suffering in Silence Part 2

In this episode I discuss one particular trauma that I suffered in silence for 18 years before telling anyone. I want to give a trigger warning as this episode contains information about sexual abuse and healing from it. I share how suffering in silence impacted me and how I was able to process and heal. As a strong woman, I thought it was noble and the best thing to suffer in silence by myself, but what I didn't know is that I was just keeping myself from healing. Suffering in silence only k...

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I am a Healing Life Coach that guides my clients through the H.E.A.L.I.N.G. process, whether it be trauma, loss, your relationship with others, your relationship with yourself, or burnout. I am here to help you heal and process using my unique framework that allows you to heal at a root level. In this podcast I discuss all things related to healing, including my own healing journey, my clients healing journeys, and tools and tips to help guide you through your own healing journey. Healing is the best gift you can grant yourself. You are the driver of your own life and you are the one who gets to choose healing and growth. If you are seeking out this podcast, you are likely looking to heal and grow and I want to say congratulations. Healing is available to all, yet few choose to do the work required to get there. You deserve healing and creating the life that you have always dreamed of.