Episode 16: The Reason Why You Are Burnt Out

You think you are burnt out or on the road to burn out because you are doing too much. In this episode I discuss the real reason you are burnt out and how to start recovering from burnout. Burnout affects far too many people as we live in a society that programs us to believe that we have to live in certain ways to be "successful" or create the lives we want. The reality is that most people are living so far from the lives they want to be living, that they wind up feeling exhausted, unm...

Om Podcasten

I am a Healing Life Coach that guides my clients through the H.E.A.L.I.N.G. process, whether it be trauma, loss, your relationship with others, your relationship with yourself, or burnout. I am here to help you heal and process using my unique framework that allows you to heal at a root level. In this podcast I discuss all things related to healing, including my own healing journey, my clients healing journeys, and tools and tips to help guide you through your own healing journey. Healing is the best gift you can grant yourself. You are the driver of your own life and you are the one who gets to choose healing and growth. If you are seeking out this podcast, you are likely looking to heal and grow and I want to say congratulations. Healing is available to all, yet few choose to do the work required to get there. You deserve healing and creating the life that you have always dreamed of.