Episode 23: My Detox Experience & Leaning into Support From Others

In this episode I discuss my 10 day liver, kidney, and gut detox. I had no idea what I was in for when I started this detox. I knew there was going to be symptoms that arise, but could have never guessed the amount and the intensity of the symptoms. As the detox ramped up on days 5-7 the symptoms got worse and I relied on the support from others. I am not one to look for support in my most vulnerable states, I am usually the one who supports others when they are feeling vulnerable. This time ...

Om Podcasten

I am a Healing Life Coach that guides my clients through the H.E.A.L.I.N.G. process, whether it be trauma, loss, your relationship with others, your relationship with yourself, or burnout. I am here to help you heal and process using my unique framework that allows you to heal at a root level. In this podcast I discuss all things related to healing, including my own healing journey, my clients healing journeys, and tools and tips to help guide you through your own healing journey. Healing is the best gift you can grant yourself. You are the driver of your own life and you are the one who gets to choose healing and growth. If you are seeking out this podcast, you are likely looking to heal and grow and I want to say congratulations. Healing is available to all, yet few choose to do the work required to get there. You deserve healing and creating the life that you have always dreamed of.