Episode 24: Sobriety & Dealing with Adversity

In this episode I discuss my journey of sobriety and how I have learned to deal with adversity. Since I can remember I have used outside substances to cope with life. This has morphed into many different coping mechanisms. At this point I am completely sober and am using all of the tools I have learned to face adversity that comes my way. I am here to share my journey and what has worked for me in the process. These are tools that I teach my clients as well. If you want to heal, grow, and lea...

Om Podcasten

I am a Healing Life Coach that guides my clients through the H.E.A.L.I.N.G. process, whether it be trauma, loss, your relationship with others, your relationship with yourself, or burnout. I am here to help you heal and process using my unique framework that allows you to heal at a root level. In this podcast I discuss all things related to healing, including my own healing journey, my clients healing journeys, and tools and tips to help guide you through your own healing journey. Healing is the best gift you can grant yourself. You are the driver of your own life and you are the one who gets to choose healing and growth. If you are seeking out this podcast, you are likely looking to heal and grow and I want to say congratulations. Healing is available to all, yet few choose to do the work required to get there. You deserve healing and creating the life that you have always dreamed of.