Episode 25: Your Inner Dialogue

In this episode I discuss the impact of your inner dialogue and how to start intentionally change it to support you and the person you want to become. Your inner dialogue dictates everything that you do and how you show up in the world. Most of us form our inner dialogue based on what others think about us or what the world around us tells us we should be. We think other's thoughts and opinions about us are just truths and I am here to tell you that they aren't. A lot of people have a n...

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I am a Healing Life Coach that guides my clients through the H.E.A.L.I.N.G. process, whether it be trauma, loss, your relationship with others, your relationship with yourself, or burnout. I am here to help you heal and process using my unique framework that allows you to heal at a root level. In this podcast I discuss all things related to healing, including my own healing journey, my clients healing journeys, and tools and tips to help guide you through your own healing journey. Healing is the best gift you can grant yourself. You are the driver of your own life and you are the one who gets to choose healing and growth. If you are seeking out this podcast, you are likely looking to heal and grow and I want to say congratulations. Healing is available to all, yet few choose to do the work required to get there. You deserve healing and creating the life that you have always dreamed of.