Episode 29: You Are Not Your Past

You are not your past. You do not have to continue to recreate your past over and over again, yet so many people do. I was one of those people that found myself constantly recreating my past. I carried the evidence from my past into my present and my future. This was a cycle that left me in what seemed like the same circumstances over and over again with a slight variation. In this episode I discuss how you can stop recreating your past and start creating a future that you desire and reflects...

Om Podcasten

I am a Healing Life Coach that guides my clients through the H.E.A.L.I.N.G. process, whether it be trauma, loss, your relationship with others, your relationship with yourself, or burnout. I am here to help you heal and process using my unique framework that allows you to heal at a root level. In this podcast I discuss all things related to healing, including my own healing journey, my clients healing journeys, and tools and tips to help guide you through your own healing journey. Healing is the best gift you can grant yourself. You are the driver of your own life and you are the one who gets to choose healing and growth. If you are seeking out this podcast, you are likely looking to heal and grow and I want to say congratulations. Healing is available to all, yet few choose to do the work required to get there. You deserve healing and creating the life that you have always dreamed of.