Episode 31: Granting Yourself Permission to Change Your Mind

Do you find it hard to allow yourself to change your mind because you judge yourself or fear judgment from others? That's okay you aren't alone. A lot of people are afraid to change their minds because they are either so identified with their beliefs or they fear rejection from others if they do. In this episode I discuss why changing your mind is a good thing. I also discuss how I have changed my mind and made major lifestyle changes despite of my own judgement and the fear of others judgeme...

Om Podcasten

I am a Healing Life Coach that guides my clients through the H.E.A.L.I.N.G. process, whether it be trauma, loss, your relationship with others, your relationship with yourself, or burnout. I am here to help you heal and process using my unique framework that allows you to heal at a root level. In this podcast I discuss all things related to healing, including my own healing journey, my clients healing journeys, and tools and tips to help guide you through your own healing journey. Healing is the best gift you can grant yourself. You are the driver of your own life and you are the one who gets to choose healing and growth. If you are seeking out this podcast, you are likely looking to heal and grow and I want to say congratulations. Healing is available to all, yet few choose to do the work required to get there. You deserve healing and creating the life that you have always dreamed of.