Episode 5: Creating Change

This episode is about creating change in your life. Creating change in your life can be scary and intimidating if you haven't done it in a long time. As we get older we tend to become more reluctant to change and choose the comfort of what is familiar. No one great will tell you they became great from staying comfortable and only doing what id familiar. If you are sick of your current results and the way you are living, I was too! This is the perfect time to put one foot in front of the other...

Om Podcasten

I am a Healing Life Coach that guides my clients through the H.E.A.L.I.N.G. process, whether it be trauma, loss, your relationship with others, your relationship with yourself, or burnout. I am here to help you heal and process using my unique framework that allows you to heal at a root level. In this podcast I discuss all things related to healing, including my own healing journey, my clients healing journeys, and tools and tips to help guide you through your own healing journey. Healing is the best gift you can grant yourself. You are the driver of your own life and you are the one who gets to choose healing and growth. If you are seeking out this podcast, you are likely looking to heal and grow and I want to say congratulations. Healing is available to all, yet few choose to do the work required to get there. You deserve healing and creating the life that you have always dreamed of.