8 Ways On How To Feel Good During Bad Times
When there's a lot of uncertainty in your life, you feel insecure. This drives your emotion down and stimulates your stress response. Before we continue, I want to give you a link to a free mindfulness guide. It'll make these tough times a whole lot easier. Go to wlmind.com/mg. How do you keep your emotion up when life gets you down? Let's go over some tips for feeling good during bad times. 1 - Mindfully practice self-care 2 - Try to focus on the positive aspects of life 3 - Mix Up You...