How Gut Bacteria Affects Weight Loss (And Why Your Microbiome Might Be Sabotaging You)
Show Notes: Episode Summary: For years, we’ve been told that weight loss is all about willpower, calories, and exercise. But what if the real problem isn’t you—it’s your gut bacteria? In this episode, we uncover the shocking truth about how your microbiome controls cravings, metabolism, and fat storage. You’ll learn why fat bacteria might be hijacking your body, making weight loss nearly impossible, and how you can flip the script to make your gut work for you—not against you. If you’ve...