Learn To Reprogram Your Mind For Successful Weight Loss
Hello, I’m Rick Taylar, and this is Weight Loss Mindset! Diets by themselves don't work very well. We all know this, but we keep trying. And it just makes things worse. It's Because they're focused on the wrong thing! There's ALWAYS an emotional reason for overeating. People usually seek comfort from food when they're stressed, unhappy, vulnerable or bored. Science has proven that 95% of diets are ineffective. Dieters usually put the weight back on (and then some) within a year. Is it possibl...