8 Ways to Immediately BOOST Mood

Ok ladies, it's normal to feel down/sad, but sometimes we want an instant mood boost. On today's episode, Bri sits down and shares 8 ways to boost your mood. She shares the importance of sleep, the effects of smiling and how limiting social media has changed her life. Send this to a bestie who needs to hear it

Om Podcasten

For the girlies who were never in the "girls club", you just found your new girls group. Bri, a 26-year-old full time Bioethics PhD candidate & CEO, sits down every Wednesday to share her tips and habits for *actually* achieving success! With iconic guests, realistic mindset shifts and inspiration to become a boss bitch, this podcast is sure to become your must have weekly listen. Tune in every Wednesday to join the COLLECTIVE on all major streaming platforms!