Getting Over Gym Intimidation

Let's talk gym intimidation (or gymtimidation if you will hehe). On today's episode, Bri sits down with Dean to chat about the gym. They share their tips for building confidence around the gym and how to start overcoming the intimidiation. The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Shop Helfrich Collective: https://www.helfrichcollective.com Athletic Greens Free One Year Supply of Vitamin D & 5 Free Travel Packs: https://www.athleticgreens.com/brianne Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

For the girlies who were never in the "girls club", you just found your new girls group. Bri, a 26-year-old full time Bioethics PhD candidate & CEO, sits down every Wednesday to share her tips and habits for *actually* achieving success! With iconic guests, realistic mindset shifts and inspiration to become a boss bitch, this podcast is sure to become your must have weekly listen. Tune in every Wednesday to join the COLLECTIVE on all major streaming platforms!