Meditation practices for stronger relationships with the Balance coaches | Part 2 of 3

What would you be willing to do to strengthen your relationship?  Hear meditation experts Ofosu and Leah discuss why meditating as a couple can strengthen your relationship, how to meditate as a couple in a way that works for you, and why they both meditate with their spouses. For more relationship support, try the Couples meditation in the Balance app. It’s completely free for your entire first year. https://balanceapp.sng.link/Arat1/yqod/dyc1

Om Podcasten

Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation and Sleep, the top-rated meditation app on Apple's App Store. Learn more at https://balanceapp.sng.link/Arat1/yqod/dyc1)