Unmasking the imposter: Understanding self-doubt and success with Balance’s Coach Leah | Part 1 of 3

Do you feel like a fraud? If the answer is yes, you might have imposter syndrome.  Hear meditation expert Leah discuss what imposter syndrome is and how it shows up for different people, how imposter syndrome can influence perceptions of success, and the psychology behind imposter syndrome.  For more support on your self-confidence journey, find Leah in the Balance app. It’s completely free for your entire first year. https://balanceapp.sng.link/Arat1/yqod/dyc1

Om Podcasten

Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation and Sleep, the top-rated meditation app on Apple's App Store. Learn more at https://balanceapp.sng.link/Arat1/yqod/dyc1)