Taking Action on Your Purpose In A World Of Distraction with Light Watkins

Light Watkins, accomplished meditation coach to the stars and author of the new book Knowing Where To Look joins the show to discuss why we we hold ourselves back from mindfulness and Taking action on your passion, consistently. Follow @WellDamnLifestyle  +  Subscribe to the Newsletter Host, Founder of Well Damn @MorganLynzi Episode Guest: @Light Watkins

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Reclaiming culture as a vehicle for wellness and empowerment, Well Damn invites you to help co-create a future we can all get behind as Well Damn's BIPOC female founder Morgan Lynzi, and her co-hosts, bring you interviews and conversations that are deeper than your average at the intersection of wellness and our current unpredictable culture. Each week the crew connects with experts, celebs, rebels, and mystics to uncover how we all can co-create our own version of a "well damn" good life and planet.