Megan Waters: Self-love and growing strong through the struggles

This week, Jill talks to TV presenter, public speaker and proud Warumungu/Yawuru woman, Megan Waters about growing and healing through times of struggle and why time alone is an essential part of her self-care toolkit. She also talks about her deep connection to her Indigenous culture and how kinship and community have helped her build a strong sense of self. Megan is open about her battle with a chronic health condition, the impact it’s had on her mental health, her plans to freeze her eggs, and how she’s grown stronger through times of adversity. Megan Waters is the co-host of NITV’s Yokayi Footy Show, a Nike trainer and ambassador, a gym owner, breathwork teacher, and a boundary rider for Fox Footy’s AFLW coverage. You can follow her on Instagram @megzyy_ To stay in touch with Well Enough Alone, you can follow us on Instagram @wellenoughalonepod or @jillstark__ or support the show and get subscriber-only earlyaccess to episodes on Patreon. Well Enough Alone is a Spare Room production. Our producers are Kieran Simpson and Trent Bartlett.   Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Well Enough Alone is a celebration of solo living that tears up the “sad and lonely” single script and embraces a path that can be joyful and fulfilling.Because there is more to life than “partnered and happy” or “single and searching.”There is solo and thriving.Hosted by best-selling author and award-winning journalist, Jill Stark, this podcast is for anyone who’s ever been told that being single makes you incomplete. Or that life only begins when you find “the one”.To leave “well enough alone” means to stop trying to change something that’s already good enough.What if the one you’ve been looking for is you? Could embracing your single status rather than fearing it be the key to a happy life?Jill talks to inspiring guests, some who are single and some who aren’t, about what they’ve learned from time spent in their own company, and interviews experts in psychology, human behaviour, business, health and wellbeing, about how to thrive alone.Whether you’re happily single, trying to get comfortable with your solo status, or partnered and looking to carve out more time for yourself, Well Enough Alone will empower you to live your life your way. Hosted on Acast. See acast.com/privacy for more information.