What it Means to Heal Yourself with Anna Schlinghoff

Everyone has the ability to heal. We are all on our own journey and on our own time. When you heal yourself, you can inspire someone else to work on their own healing too.   My next guest is Anna Schlinghoff. She is a best-selling author, Reiki Master, empowerment coach, and Master NLP Practitioner. Her mission is to help her clients remember who they are, why they’re here, and all they’re capable of.   In this episode, Anna shares the story of her own spiritual awakening, the catalyst that started it all, and what led her to write a book about healing. She also talks about energy healing and Reiki and walks us through a short healing exercise at the end of the episode.   Learn more about Anna: https://annaschlinghoff.com/ Connect with her on Instagram: https://www.instagram.com/annaschlinghoff/  You can find Anna’s book The Soul's Human Experience on Amazon   Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.   Schedule an individual coaching session with me: https://www.awellandnourishedsoul.com/angel#book  Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!

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Ashley George is the creator of Wonder and Wear blog, which is focused on lifestyle and mom tips, fun fashion, fitness, and wellness. She is a former hairstylist, certified personal trainer, and a mom to three kids - two girls and a boy! A Well + Nourished Soul is here to chat about all things health and wellness for women and moms. Ashley hosts open conversations about the physical, spiritual, mental, and emotional aspects of women’s health, as well as how those relate to taking care of our families. This is an informative, yet uplifting space full of interviews with interesting and knowledgeable guests!