Attachment Theory how it forms and how it impacts our adult relationships

This podcast looks at how Attachment Theory was developed, by John Bowlby and a study by Mary Ainsworth developed understanding of how a child develops their attachment style and more importantly how this can impact us as adults and our relationships

Om Podcasten

Help understanding how our emotions impact our lives if we have grown up with ACEs, EMS and Insecure Attachments styles. Also learning how we learn to emotional regulate