#1 - Me Bones!

In this episode, Andy & Lisa discuss their friendship and how their approach to life’s aging challenges is balanced by Lisa’s ability to be measured and well-researched, while Andy just wings it with a positive spin, a questionable joke, and a bad memory!

The pals discuss Lisa’s modelling days, and Andy seeks Lisa’s fashion advice, trying to understand just what clothes are acceptable at certain ages. Lisa talks openly about her osteopenia diagnosis, and Andy highlights how important it is for guys to get their prostate checked.

Please note, Andy & Lisa are not medical professionals; any advice or recommendations are based on their own experiences. Always seek medical help or advice for any issues you may be experiencing. Here are some links Andy and Lisa thought might be helpful in light of the topics and conversations covered in this episode.

https://breastcancernow.org/

https://futuredreams.org.uk/

https://prostatecanceruk.org/

https://www.mayoclinic.org/diseases-conditions/prostate-cancer/symptoms-causes/syc-20353087

https://www.nhs.uk/conditions/dexa-scan/

https://www.screenmybones.com/

https://www.ukat.co.uk/eating-disorders/pica/

https://www.beateatingdisorders.org.uk/

Om Podcasten

Join pals Lisa Snowdon & Andy Goldstein as they celebrate the fact that they are indeed not getting any younger! Throughout these light hearted shows Lisa & Andy take a look at the best ways to embrace the ageing process, how to get a healthy and happy life style and all the while tackling some serious subjects with a balance of expert advice, celebrity guests, candid conversations and a heavy dose of humour! Note: Andy & Lisa are not medical professionals, anything discussed in these episodes are based on their own experiences & personal opinion. Always seek medical advice.